Yoga - Wellbeing - Thai Yoga Massage
Irina Attias
I’m Irina, a yoga teacher and Thai yoga massage practitioner originally from Oulu, Finland, with experience living on three continents across five countries and a background in business in mining industry. Nowadays, you’ll find me on the yoga mat or providing treatments in Helsinki and Tampere. I'm especially curious about the differences on what works on different individuals. I encourage my students to listen to their bodies and minds to ensure a safe practice.
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My intention is to maintain joy in my work—just like in yoga practice. My greatest reward is the moment when someone sighs a little lighter after a class or treatment.​
Education
Yoga teacher trainings:
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2018: 200 RYT Yoga Works SA & MCY Yoga, South Africa (Johannesburg)
Large package of yoga philosophy, history, different lineages as well as teaching yoga, meditation and pranayama to different kinds of people. Teaching different flow classes & Yin Yoga​
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2025: Air yoga teaher (20h), Pranama Helsinki
Thai Yoga Massage:
2019: Sen Mantra (72h): Thai Yoga Massage - Levels 1 & 2 - South Africa
Levels 1 & 2 of Thai Yoga Massage which means that I can perform 133 techniques / asanas to my customers. The studies included Ethics, techniques, theory, asanas, practice treatments and a practice exam.
Business Administration
2023 - : Metropolia University of Applied Sciences (Master) - Change Management
2010-2014: Metropolia University of Applied Sciences - European Management
2012- 2014: Rennes Business School - Supply Chain Management
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