Yoga - Wellbeing - Thai Yoga Massage
Other Path
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Other Path offers yoga and thai yoga massage for individuals. For companies the services include workplace yoga, mindfulness, massages in your workplace.
Sometimes the ground doesn't feel stable or we can't figure out the next step. That's why I want to offer grounding practices and treatments. Step slower.
Or it’s simply the step you take to reach for joy and balance.
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Yoga
I teach mostly flow and slow flow yoga classes that blend strength, gentleness, and the joy of movement. My classes are suitable for all ages and levels. I believe movement doesn’t have to be perfect to be meaningful — what matters is how it feels.
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Classes will be available in both Helsinki & Tampere and also Online upon agreement.
Thai Yoga Massage
I teach mostly flow and slow flow yoga classes that blend strength, gentleness, and the joy of movement. My classes are suitable for all ages and levels. I believe movement doesn’t have to be perfect to be meaningful — what matters is how it feels.
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Classes will be available in both Helsinki & Tampere and also Online upon agreement.
Other services
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Need a moment to breathe and just be? These sessions offer gentle mindfulness practices to help you or your team / group of friends slow down, reconnect and feel more present - no pressure, no performance.
Available by request, for individuals or groups. Reach out and let's create a moment that fits you.
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My sister Emilia
"Lovely gentle start of the day with yoga. I enjoyed the calm pace that allowed thinking what to do next. Lovely class and I'd do it again.
My other sister Miriam
"Irina has consistent and calm touch and the feeling next day was very open in my body."
Feedback from work team mindfulness practice
"Super lovely practices and it's nice to get to try different techniques. The walking meditation was weirdly enraging but as you said, it was interesting to notice what comes up without the need to react." (free translation)
